Benefits

• Intro
• Psychological
• Fitness
• General Health
• Skin

Precautions

• Long term Effects
• Short term Effects
• Pregnancy
• Piercings & Tattoos

Tips

• Tan Lines
• Maximizing Tanning
• Applying Lotion
• Avoiding Mistakes
• Outdoor Tanning

Others

• Tanning Instructions
• Tanning process
• Tanning Schedule